Running - Weekly Log for January 12, 2020 through January 18, 2020

Last Week's Mileage Goal: Not set
Actual Miles Last Week: 7.5 miles
Run/Walk Miles: 1.5 miles
Cumulative Mileage: 253.5 miles.
This Week's Mileage Goal: Not set
Current Weigh-In: Not done

As promised, I did in fact start running this week. I only got out on the roads three days out of the week, and I only managed a couple of miles each day, but I did run. I will run more this week, although I am not going to set a mileage goal for the week. I am still figuring out how much the enforced layoff caused by the dog bite set me back, and I don't want to try to force substantial distance too soon.

I did notice the puncture wounds when I went running. Even though they have finally scabbed over and stopped weeping, when I run I can tell that there is still internal damage. It isn't enough to be anything more than annoying, but it is a reminder that I am not entirely healthy yet.

Previous Weekly Running Log: January 5, 2020 through January 11, 2020
Subsequent Weekly Running Log: January 19, 2020 through January 25, 2020

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