Sunday, October 11, 2020

Running - Weekly Log for October 5, 2020 through October 11, 2020

Last Week's Mileage Goal: 40 miles
Actual Miles Last Week: 43.6 miles
Run/Walk Miles: 0 miles
Cumulative Mileage: 949.8 miles.
This Week's Mileage Goal: 45 miles
Current Weigh-In: 180

I was on pace for a 50+ mile week this week, but a muscle strain today made me decide to take Sunday off, which left me at only 43.6 miles for the week. That's still higher than my mileage goal of 40 miles for the week, so I suppose it is wrong for me to be a little disappointed at not hitting 50 miles. In any event, I've had two good running weeks in a row, so I am going to up my mileage goal to 45 miles for this week. I am still ridicuklously slow, but at least I can put in more miles now. With any luck, as I get in better shape from the extended mileage, I will get faster again.

Previous Weekly Running Log: September 28, 2020 through October 4, 2020
Subsequent Weekly Running Log: October 12, 2020 through October 18, 2020

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